Reflux Gourmet Blog

Reflux Friendly Recipes: Sauce Verte

While reflux triggers are personal, there are some recipes that may be more friendly for those who deal with occasional acid reflux. Although all of us with reflux should try and avoid spicy, greasy,

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4 Types Of Hiatal Hernia

Hiatal hernia (HH) is the migration of any abdominal organ, usually the stomach, above the diaphragm into the chest. Although HH can be a major contributing factor in persons

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Managing heartburn in pregnancy

It’s no secret that pregnancy is often uncomfortable. Countless women suffer from swollen feet, sore backs, nausea, and heartburn. Have you ever wondered why so many pregnant women

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DIRECTIONS:
Take 1 teaspoon (5 ml), or more as needed or as directed by your physician, after meals and before bed.

DIRECTIONS:
Take 1 teaspoon (5 ml), or more as needed or as directed by your physician, after meals and before bed.

DIRECTIONS:
Take 1 teaspoon (5 ml), or more as needed or as directed by your physician, after meals and before bed.

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