Reflux Gourmet Blog

Where we strive to bring together information, ideas, and comfort to our Reflux Gourmet community.

GRIFFIN’S STORY

Pam Starr, winemaker and owner of Crocker & Starr Winery in St. Helena, CA is a devoted dog mom who recently shared how Reflux Gourmet helped her beloved Griffin while he was receiving chemotherapy.

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Reflux Friendly Recipes: Sauce Verte

While reflux triggers are personal, there are some recipes that may be more friendly for those who deal with occasional acid reflux. Although all of us with reflux should try and avoid spicy, greasy,

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SINGING ON ACID

“Ahemmmm… eee…EEE!” As I did every morning of an audition, the moment I woke up, I began to vocalize to take stock of where my voice was sitting. After a minute or two of making sounds that might make my hotel room neighbors fret a cat was being tortured, it became very clear to me that getting my voice in performance-shape for today’s audition would be a “journey.”

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Success is a Terrible Teacher

It’s a quiet afternoon. The day is winding down as the department outside my closed office door is slipping away, eager to begin their weekends…

…and I am dying on the floor. 

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