Reflux Gourmet Blog
Where we strive to bring together information, ideas, and comfort to our Reflux Gourmet community.
Barrett’s Esophagus
Barrett’s Esophagus is a disorder where the lining (mucosa) of the esophagus is replaced by tissue that is similar to the lining of the intestine. The process of this
Confessions of a Refluxing Physician
As a physician, my patients with reflux never kept me up at night. It seemed like everyone had it (at least 1 in 5 US adults do), and
Gastroesophageal Reflux (GERD) vs. Laryngopharyngeal Reflux (LPR)
We are still learning a lot about how reflux affects individuals differently. Although everyone refluxes, not everyone experiences it in the same way. Those who experience common, telltale
Beverages with Benefits – Exploring the positive effects of Coffee and Wine
I invariably begin my day with coffee and quite often finish my day with a glass of wine. How fortunate then that there are numerous beneficial properties
Introduction to gastric reflux: what is it and how does it occur?
Gastric Reflux is really straightforward: it is the retrograde movement of gastric contents into the esophagus or throat. This simple definition belies the complicated reality of reflux for
My Reflux Story | A Note from Reflux Gourmet Co-Founder, Chef Ken Frank
Voice and swallowing is something we all take for granted until there is a problem. It can get scary pretty fast. My adventure started innocently enough in the