Reflux Gourmet Blog
Where we strive to bring together information, ideas, and comfort to our Reflux Gourmet community.
The Acid Watcher Diet: Acid Neutralization Through Diet
This article was written by Jonathan E. Aviv, MD FACS, Clinical Director, Voice and Swallowing Center, ENT and Allergy Associates LLP, Clinical Professor of Otolaryngology, Icahn School of Medicine
The Winding Road to Reflux Gourmet’s Mint Chocolate Rescue
Usually, for a chef, putting together the flavors in a new dish is very straightforward. What is it going to be served with? What is in season? Are
reflux friendly recipes: Pappardelle
Spring brings lots of fresh green treats from the garden, asparagus is easily my favorite, especially because it tends to be one of the more reflux friendly vegetables.
Can a Plant-Based Diet Reduce Acid Reflux?
Most acid reflux sufferers have trigger foods that cause symptoms to arise, such as processed snack foods, fatty meats, cheese, or fast food. Such foods take longer to
4 Types Of Hiatal Hernia
Hiatal hernia (HH) is the migration of any abdominal organ, usually the stomach, above the diaphragm into the chest. Although HH can be a major contributing factor in persons
Managing heartburn in pregnancy
It’s no secret that pregnancy is often uncomfortable. Countless women suffer from swollen feet, sore backs, nausea, and heartburn. Have you ever wondered why so many pregnant women