Reflux Gourmet FAQ

The general directions for use are as stated on the packaging: Take 1 teaspoon (5 ml), or more as needed or as directed by your physician, after meals and before bed.


That being said, there are as many experiences of reflux as there are reflux sufferers. You must work in partnership with your physician to ensure that your individual needs are thoroughly assessed and safely addressed.


With this vast spectrum of needs in mind, it is safe to experiment with our formula to discover what best meets your needs.

Each 5 ml serving of our Rescue products contains 425 mg of Reflux Gourmet’s Proprietary Alginate Complex. Due to the proprietary nature of our formula, we cannot disclose exact amounts. However, we have come to understand that the quality of the alginate far outweighs the quantity when it comes to raft formation and protecting the esophagus. We are proud that the integrity of our all-natural raft consistently out-performs all the synthetic rafts of our competitors in lab comparisons. We are committed to remaining 100% all-natural while maintaining such stellar quality of performance.

Our formula does contain sugar and we do not plan on sugar-free in the future. The all-natural sugar does double duty. First, alginate tastes TERRIBLE, and the sweetener plays a part in covering that up. But more importantly, dextrose is one of nature’s original preservatives. We are happy to use sugar since it means keeping our formula 100% natural and safe.


The FDA requires us to round up on labels, so the actual sugar content per 5 ml is 7 calories, the industry equivalent of many vitamins and supplements. Also note that while dextrose does begin the list of “other” ingredients, our proprietary alginate blend makes up the bulk of the product.


Our product is the only 100% all-natural alginate on the market, and we would have to resort to synthetic preservatives (such as the cancer-causing paraben used in our competitor’s formula) if we removed the dextrose, and we are committed to remaining entirely natural and safe.

No. We use a highly purified alginate source that does not contain iodine.

No. Unlike other alginate products on the market, our products do not contain any potassium to worry those with kidney issues.

The recommended dose (1 teaspoon or 5 ml) of Reflux Gourmet’s Rescue products has only 40 mg of sodium.

Yes. Our plant-based products are gluten-free, vegan, and cruelty free.


Our products are also free from common allergens (such as peanuts, soybeans, milk, eggs, fish, crustacean, tree nuts, and wheat), as well as any artificial additives (including sweetener, flavoring, or color), and dairy-free.


Reflux Gourmet’s products are proud to be all-natural and made in the USA.

Our formula does not interfere with the actions of any medications or vitamins/supplements. Our protective raft does work best undisturbed, so remember to take any pills before our Rescue products, consuming our formula last in order to allow the alginate raft to set up and protect you without being disturbed.

While patients taking certain medications are warned of grapefruit juice, grapefruit seed extract is a different substance. 


There is 25-30 mg of grapefruit seed extract per 5 ml. If taken three time daily, it will not exceed 100 mg, and there is no maximum daily allowance for grapefruit seed extract.


The capacity for grapefruit seed extract to produce drug interactions remains unknown. Like all botanical products, grapefruit seed extract is a complex material with numerous phytochemicals that remain largely uncharacterized with respect to drug pharmacokinetics. 


That being said, any decisions regarding medication regimen and potential for interactions should be made in partnership with your treating physician and pharmacist.

While it is true that PPIs will decrease the acid in your stomach, studies are showing evidence that even while being treated with PPIs, there is consistently an “acid pocket” on top of your stomach contents. Thus, those still experiencing discomfort while on their PPIs may feel relief using our product as it would be activated by this very “acid pocket.”

You do not have to take 1 teaspoon (5 ml) of the product. While one teaspoon (5ml) may be the perfect amount to relieve reflux suffering in some, others may require more or less. You may adjust the amount of Mint Chocolate Rescue and Vanilla Caramel Rescue to the lowest amount necessary to meet your individual needs to improve your quality of life.

Our Rescue formula performs best if it is consumed last and the alginate raft is left to set up and protect your esophagus undisturbed.

Yes, you may dilute the product if it is too viscous for you to consume. Keep in mind, however, that the thickness of the product was formulated to provide optimal coating and protection of your throat and esophagus. Though diluting the product is possible, it may reduce the protective function and/or length of action.

Sodium Alginate is an extract of brown seaweed and is generally regarded as safe (GRAS) by the FDA. It should not have an effect on bowel movements. Nonetheless, alginate may not be for everyone, and if you experience any untoward GI side effects it is prudent to stop the supplement and consult with your physician.

No. Although products that have these elements as active ingredients may exacerbate reflux in people with a predisposition (mint chocolate ice cream, for example), the amounts of all-natural mint and chocolate extract in Mint Chocolate Rescue are not in sufficient quantities to be considered “mint” and “chocolate” by the FDA and do NOT promote reflux. Our physicians are well-aware of common triggers for reflux and would never create a product that would exacerbate reflux. Instead, we have created the only “mint and chocolate” that is actually good for reflux!

Yes. We have, of course, tested just such scenarios to ensure product stability and safety. The product should be fine and perform as intended, but the product should be allowed to return to room temperature before consuming. And note that the color may darken after being exposed to such temperatures, but the function will remain unaffected.

While the FDA does not require an expiration date on nutritional supplements, you will find the expiration date stamped into the flat end of the tube where it is sealed. 


This is actually a “best if used by” date. However, just as with any other product, if at any time your product appears compromised, please do not consume it.

We are actively working to make our products internationally available. If you would like to be notified when Reflux Gourmet products are available in your country, please share your email and country of residence with us at

Take 1 teaspoon (5 ml), or more as needed or as directed by your physician, after meals and before bed.

Take 1 teaspoon (5 ml), or more as needed or as directed by your physician, after meals and before bed.

Take 1 teaspoon (5 ml), or more as needed or as directed by your physician, after meals and before bed.