Reflux Gourmet Blog
Where we strive to bring together information, ideas, and comfort to our Reflux Gourmet community.
Reflux Friendly Recipe: Winter Vegetable Bisque with Turmeric and Ginger
It’s that time of year when we return to the places, people, and food that heal us. The places where we always feel safe; the people who see into our hearts; and the dishes that make everything all better. They fill us up and set our worlds right again.
Destiny & Gastronomy
LISTEN IN AS OUR VERY OWN PETER BELAFSKY talks about life, inspiration, and his fascination with the stomach on the celebrated One-On-One Podcast with Dave Almy. Dave and Peter talk crazy ideas, tips worth knowing and great news for coffee drinkers.
Griffin’s Story
Chemotherapy was not easy, but for the most part, Griffin did really well while we did everything we could to keep him comfortable. However, something we hadn’t anticipated was the side effect of reflux. Witnessing poor Griffin coughing, gagging, and beginning to lose interest in the meals he once loved was just too much.
Reflux Friendly Recipes: Sauce Verte
While reflux triggers are personal, there are some recipes that may be more friendly for those who deal with occasional acid reflux. Although all of us with reflux should try and avoid spicy, greasy,
Reflux Friendly Recipe: Chilled Cucumber Soup
With the farmer’s markets reaching their stride, now is the time to celebrate summer produce. This chilled soup is a favorite of mine – easy to make in advance and a bright starter for a hot summer day.
SINGING ON ACID
“Ahemmmm… eee…EEE!” As I did every morning of an audition, the moment I woke up, I began to vocalize to take stock of where my voice was sitting. After a minute or two of making sounds that might make my hotel room neighbors fret a cat was being tortured, it became very clear to me that getting my voice in performance-shape for today’s audition would be a “journey.”
ALGINATE THERAPY is the only intervention that works to safeguard the esophagus by creating a protective barrier that actually stops reflux from happening.
Created by expert physicians who care for people suffering from reflux and an iconic chef who knows what it feels like to do the suffering.
100% ALL-NATURAL • Paraben FREE, glycerin FREE, & potassium FREE • Made entirely from all-natural ingredients considered safe for children and during pregnancy • No known side effects • Made from start to finish in Northern California • Helps to relieve hunger pains associated with intermittent fasting • All-natural flavor designed by our iconic chef • Gluten FREE • Allergen FREE • Vegan
DIRECTIONS: Take one teaspoon (5 ml), or more as needed or as directed by your physician, after meals and before bedtime.