Reflux Gourmet Blog
Opportunity to give short blog overview
The Winding Road to Reflux Gourmet’s Mint Chocolate Rescue
Usually, for a chef, putting together the flavors in a new dish is very straightforward. What is it going to be served with? What is in season? Are
reflux friendly recipes: Pappardelle
Spring brings lots of fresh green treats from the garden, asparagus is easily my favorite, especially because it tends to be one of the more reflux friendly vegetables.
Can a Plant-Based Diet Reduce Acid Reflux?
Most acid reflux sufferers have trigger foods that cause symptoms to arise, such as processed snack foods, fatty meats, cheese, or fast food. Such foods take longer to
Reflux Friendly Recipes: Sauce Verte
While reflux triggers are personal, there are some recipes that may be more friendly for those who deal with occasional acid reflux. Although all of us with reflux should try and avoid spicy, greasy,
4 Types Of Hiatal Hernia
Hiatal hernia (HH) is the migration of any abdominal organ, usually the stomach, above the diaphragm into the chest. Although HH can be a major contributing factor in persons
Managing heartburn in pregnancy
It’s no secret that pregnancy is often uncomfortable. Countless women suffer from swollen feet, sore backs, nausea, and heartburn. Have you ever wondered why so many pregnant women
Alginate therapy is the only intervention that works to safeguard the esophagus by creating a protective barrier that actually stops reflux from happening

DIRECTIONS:
Take 1 teaspoon (5 ml), or more as needed or as directed by your physician, after meals and before bed.
Alginate therapy is the only intervention that works to safeguard the esophagus by creating a protective barrier that actually stops reflux from happening

DIRECTIONS:
Take 1 teaspoon (5 ml), or more as needed or as directed by your physician, after meals and before bed.
Alginate therapy is the only intervention that works to safeguard the esophagus by creating a protective barrier that actually stops reflux from happening

DIRECTIONS:
Take 1 teaspoon (5 ml), or more as needed or as directed by your physician, after meals and before bed.