Reflux Gourmet Blog
Where we strive to bring together information, ideas, and comfort to our Reflux Gourmet community.
‘Tis the Season…for Chewing Gum?
What seems like such a simple and insignificant activity has proven to be an essential tool for providing relief from acid reflux and stress.
Reflux Friendly Recipe: Winter Vegetable Bisque with Turmeric and Ginger
So many ingredients in our cupboards hold long established powers of protection and healing.
Destiny & Gastronomy
LISTEN IN AS OUR VERY OWN PETER BELAFSKY talks about life, inspiration, and his fascination with the stomach on the celebrated One-On-One Podcast with Dave Almy. Dave and Peter talk crazy ideas, tips worth knowing and great news for coffee drinkers.
GRIFFIN’S STORY
Pam Starr, winemaker and owner of Crocker & Starr Winery in St. Helena, CA is a devoted dog mom who recently shared how Reflux Gourmet helped her beloved Griffin while he was receiving chemotherapy.
Reflux Friendly Recipes: Sauce Verte
While reflux triggers are personal, there are some recipes that may be more friendly for those who deal with occasional acid reflux. Although all of us with reflux should try and avoid spicy, greasy,
Reflux Friendly Recipe: Chilled Cucumber Soup
With the farmer’s markets reaching their stride, now is the time to celebrate summer produce. This chilled soup is a favorite of mine – easy to make in advance and a bright starter for a hot summer day.