Reflux Gourmet Blog
Where we strive to bring together information, ideas, and comfort to our Reflux Gourmet community.
Confessions of a Refluxing Physician
As a physician, my patients with reflux never kept me up at night. It seemed like everyone had it (at least 1 in 5 US adults do), and
Gastroesophageal Reflux (GERD) vs. Laryngopharyngeal Reflux (LPR)
We are still learning a lot about how reflux affects individuals differently. Although everyone refluxes, not everyone experiences it in the same way. Those who experience common, telltale
Beverages with Benefits – Exploring the positive effects of Coffee and Wine
I invariably begin my day with coffee and quite often finish my day with a glass of wine. How fortunate then that there are numerous beneficial properties
Introduction to gastric reflux: what is it and how does it occur?
Gastric Reflux is really straightforward: it is the retrograde movement of gastric contents into the esophagus or throat. This simple definition belies the complicated reality of reflux for
My Reflux Story | A Note from Reflux Gourmet Co-Founder, Chef Ken Frank
Voice and swallowing is something we all take for granted until there is a problem. It can get scary pretty fast. My adventure started innocently enough in the
Intermittent Fasting: What to Do When You Are Hungry
Intermittent fasting is an eating regimen that has quickly become one of the most popular diet trends around the world. There are many methods of intermittent fasting, but
ALGINATE THERAPY is the only intervention that works to safeguard the esophagus by creating a protective barrier that actually stops reflux from happening.
Created by expert physicians who care for people suffering from reflux and an iconic chef who knows what it feels like to do the suffering.
100% ALL-NATURAL • Paraben FREE, glycerin FREE, & potassium FREE • Made entirely from all-natural ingredients considered safe for children and during pregnancy • No known side effects • Made from start to finish in Northern California • Helps to relieve hunger pains associated with intermittent fasting • All-natural flavor designed by our iconic chef • Gluten FREE • Allergen FREE • Vegan
DIRECTIONS: Take one teaspoon (5 ml), or more as needed or as directed by your physician, after meals and before bedtime.