Day: March 28, 2024

Go Ahead, Have Some Tomato Sauce

Adding the right ingredients can make all the difference. Samara Kaufmann Aviv, MA, co-author of The Acid Watcher Cookbook, summarizes simple, effective methods to make favorite foods work again. “I started to wonder why dishes that contained very acidic substances, which I had eaten while “cheating” – such as hummus (lemon juice), guacamole (lime juice) and creamy tomato sauce (canned tomatoes), didn’t cause me to have symptoms.”

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