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Reflux Gourmet Blog

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DENTAL ACID EROSION: WHAT OUR TEETH TELL US ABOUT OUR BODY

Courtney L. Brady, D.M.D.Cornerstone Dental CareWestborough, MA Dr. Brady is an accomplished dentist who practices in Massachusetts and lectures nationally to her colleagues. She has a passion for treating TMJ-related dysfunction. Dr. Brady believes that collaborating with both her patients and their medical team creates a synergy in one's overall health that truly impacts outcomes.…
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Barrett’s Esophagus

Barrett’s Esophagus is a disorder where the lining (mucosa) of the esophagus is replaced by tissue that is similar to the lining of the intestine. The process of this abnormal tissue transformation is called metaplasia and the disorder is often called Barrett’s Metaplasia (BM) or Intestinal Metaplasia (IM). The cause of BM is thought to be…
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Introduction to gastric reflux: what is it and how does it occur?

Gastric Reflux is really straightforward: it is the retrograde movement of gastric contents into the esophagus or throat. This simple definition belies the complicated reality of reflux for many patients. At the outset, it is important to recognize a simple fact: Reflux is a condition and not a disease. This means that Gastric Reflux is…
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Intermittent Fasting: What to Do When You Are Hungry

Intermittent fasting is an eating regimen that has quickly become one of the most popular diet trends around the world. There are many methods of intermittent fasting, but most people find 16 hours of fasting and 8 hours of eating in a day to be the most sustainable. Popularly referred to as the 16:8 diet,…
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Understanding Acid Reflux

GERD (gastroesophageal eflux disease) or acid reflux is a common condition where contents from the stomach regurgitate back into the esophagus and throat. The refluxed gastric contents can cause numerous symptoms including heartburn, regurgitation, dysphagia (swallowing difficulty), cough, chest and throat pain, burning tongue syndrome, excessive throat mucus, globus (a lump in the throat), and…
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Warm Maine Lobster and Roasted Sweet Potato Salad

Chef Ken Frank shares his cherished recipe for a flavorful autumn salad.   Enjoy!
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