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Reflux Gourmet Blog
Where we strive to bring together information, ideas, and comfort to our Reflux Gourmet community.
Top 10 Reflux Life Hacks
Struggling with acid reflux? Read on for our top 10 life hacks to make managing symptoms easier.
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Barrett’s Esophagus
Barrett’s Esophagus is a disorder where the lining (mucosa) of the esophagus is replaced by tissue that is similar to the lining of the intestine.
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Confessions of a Refluxing Physician
As a physician, my patients with reflux never kept me up at night. It seemed like everyone had it (at least 1 in 5 US adults do), and the solution was to prescribe a proton pump inhibitor…
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Gastroesophageal Reflux (GERD) vs. Laryngopharyngeal Reflux (LPR)
Reflux is a normal physiologic process that allows the stomach to vent gas (air). We all reflux. Understand the difference between GERD and LPR.
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Beverages with Benefits - Exploring the positive effects of Coffee and Wine
I invariably begin my day with coffee and quite often finish my day with a glass of wine. How fortunate then that there are numerous beneficial properties associated with both.
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Introduction to gastric reflux: what is it and how does it occur?
I was never expecting my own reflux to start waking me up from a dead sleep! It started with an epigastric (below my sternum) burning that evolved into a feeling of menthol up my entire throat and into my ears.
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