https://refluxgourmet.com/blogs/news/golden-comfort-chef-ken-style 2026-09-01T17:18:27-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/second_pile_329a88d1-76c5-4f2e-9bd3-5d938597e39c.png?v=1788297507 Golden Comfort, Chef Ken Style https://refluxgourmet.com/blogs/news/confessions-of-a-refluxing-physician 2026-08-31T18:35:20-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/refluxingphysician-1_37b76280-3783-4f4c-b280-a7e633c4e78c.png?v=1788215720 Confessions of a Refluxing Physician https://refluxgourmet.com/blogs/news/gastroesophageal-laryngopharyngeal-reflux 2026-08-31T18:32:10-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/LPRvsGER_e5c734f6-c4b6-4657-bbf4-c75a93c30e48.png?v=1788215530 Gastroesophageal Reflux (GERD) vs. Laryngopharyngeal Reflux (LPR) https://refluxgourmet.com/blogs/news/reflux-friendly-recipes-chilled-cucumber-soup 2026-08-26T11:50:11-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/RxG_Cucumbers_f197e43c-312d-4915-b8e4-1e3f09a5ae85.jpg?v=1787759411 Reflux Friendly Recipe: Chilled Cucumber Soup https://refluxgourmet.com/blogs/news/warm-maine-lobster-and-roasted-sweet-potato-salad 2026-08-31T18:39:37-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/RxG_CC_Squash_Woman_dce404fd-ee6b-4b6e-883b-8efef24a766f.jpg?v=1788215977 Warm Maine Lobster and Roasted Sweet Potato Salad https://refluxgourmet.com/blogs/news/acid-watcher-diet 2026-08-31T15:38:20-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/RxG_Aviv_Tomatoes-2_4f509ce5-1c6f-47fe-9302-d7d0f6a11348.jpg?v=1788205100 The Acid Watcher Diet: Acid Neutralization Through Diet https://refluxgourmet.com/blogs/news/singing-on-acid 2026-08-26T11:48:28-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/Reflux_Gourmet_Singing_Acid_Reflux_b5e39ba4-ab39-4418-8fd3-65dc5302f950.jpg?v=1787759308 SINGING ON ACID https://refluxgourmet.com/blogs/news/swallowing-in-africa 2026-08-31T13:00:22-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/RxG_April24_Blog_Bkrd_96be56b3-109b-47bb-905e-36e0b7076bac.jpg?v=1788195622 Swallowing In Africa https://refluxgourmet.com/blogs/news/your-voice-is-telling-you-something 2026-08-26T12:07:25-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/RxG_Blog_Hoarseness_8914d9e1-e7d5-4516-b264-4235b1141973.png?v=1787760445 Your Voice is Trying to Tell You Something - Listen Up! https://refluxgourmet.com/blogs/news/understanding-acid-reflux 2026-08-31T18:28:28-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/Basicsofreflux_52eb7c0e-3090-4ac7-b723-90f9ed6ba638.png?v=1788215308 Understanding Acid Reflux https://refluxgourmet.com/blogs/news/intermittent-fasting-hacks 2026-08-31T18:31:47-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/intermitterntfasting_f8387b10-adc8-4a1e-95ac-eb5975c5b223.png?v=1788215507 Intermittent Fasting: What to Do When You Are Hungry https://refluxgourmet.com/blogs/news/chef-ken-reflux-story 2026-08-31T18:33:17-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/RxG_SunshineKelp_2026.jpg?v=1788215597 My Reflux Story | A Note from Reflux Gourmet Co-Founder, Chef Ken Frank https://refluxgourmet.com/blogs/news/introduction-to-gastric-reflux 2026-08-31T18:31:01-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/introtogastricreflux_98b79bd1-83a9-4687-8eb7-ce8d20cbbdff.png?v=1788215461 Introduction to gastric reflux: what is it and how does it occur? https://refluxgourmet.com/blogs/news/coffee-wine-benefits 2026-08-31T18:33:32-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/coffeeandwine_1d376f60-cfad-4130-bf2a-478a32798fbc.png?v=1788215612 Beverages with Benefits - Exploring the positive effects of Coffee and Wine https://refluxgourmet.com/blogs/news/barretts-esophagus 2026-08-31T18:29:32-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/barrettsesophagus_d52d2b70-b50e-4de6-a5b2-0e3dedec7a9f.png?v=1788215372 Barrett’s Esophagus https://refluxgourmet.com/blogs/news/reflux-friendly-recipe-sauce-verte 2026-08-31T18:31:16-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/RefluxFriendlyRecipe_faf00187-8ad1-46ed-8233-0e5fb20e3750.png?v=1788215476 Reflux Friendly Recipes: Sauce Verte https://refluxgourmet.com/blogs/news/reflux-friendly-recipes-pappardelle 2026-08-31T18:32:46-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/AdobeStock_2073846701_2_013d0922-84e3-43b5-a084-64a064c04410.jpg?v=1788215566 Reflux friendly recipes: Pappardelle https://refluxgourmet.com/blogs/news/the-winding-road-to-reflux-gourmets-mint-chocolate-rescue 2026-08-31T18:29:10-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/mint-GHCXUTJ-1_85819e05-60ec-4062-82e6-7198a621ffd7.jpg?v=1788215350 The Winding Road to Reflux Gourmet’s Mint Chocolate Rescue https://refluxgourmet.com/blogs/news/what-drives-me 2026-08-26T11:59:04-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/RxG_Umbrella_Rain_LR-scaled_47f0f16e-1ca9-429f-89d1-039eb6153a20.jpg?v=1787759944 What Drives Me https://refluxgourmet.com/blogs/news/reflux-friendly-recipe-roasted-celery-root 2026-08-26T14:31:58-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/RxG_Ken_Frank_Celery_Soup_3209a436-d712-4d84-99ff-1141c47e4bbc.jpg?v=1787769118 Reflux Friendly Recipe: The Comfort of Simplicity https://refluxgourmet.com/blogs/news/reflux-friendly-recipe-winter-vegetable-bisque-with-turmeric-and-ginger 2026-08-26T12:24:40-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/RxG_Tumeric_Hero_4590594a-6b04-4be5-ac0a-38c48f1c7f13.jpg?v=1787761480 Reflux Friendly Recipe: Winter Vegetable Bisque with Turmeric and Ginger https://refluxgourmet.com/blogs/news/gum-soothes-reflux 2026-08-25T22:17:22-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/RxG_Blog_Gum_Pattern_Xmas-scaled_fd5a254d-545b-4f09-a37f-d98bd17866f7.jpg?v=1787710642 'Tis the Season...for Chewing Gum? https://refluxgourmet.com/blogs/news/functional-gum 2026-08-26T14:34:45-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/RxG_GxM_Confectionary_Gum-scaled_c495c801-989a-4985-8e2f-3990561b99d5.jpg?v=1787769285 Functional vs. Confectionary Gum: "Chews" Wisely https://refluxgourmet.com/blogs/news/stress-strawberry-crepes 2026-08-26T11:29:28-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/AdobeStock_122394433-scaled_e9a06cc5-7c1e-4239-a189-ecff101b210e.jpg?v=1787758168 Stress & Strawberry Crepes https://refluxgourmet.com/blogs/news/10-reflux-life-hacks 2026-08-31T18:33:01-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/refluxgourmet-1_a0941af7-c912-4358-9c83-9f1a05ef046d.png?v=1788215581 Top 10 Reflux Life Hacks https://refluxgourmet.com/blogs/news/managing-heartburn-in-pregnancy 2026-08-31T18:30:34-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/Pregnancy_f1ca32fa-c8d4-4f9f-b64b-e1b4b6ebc8ed.png?v=1788215434 Managing heartburn in pregnancy https://refluxgourmet.com/blogs/news/4-types-of-hiatal-hernia 2026-08-31T18:27:13-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/Hiatal-Hernia_afe76e54-24d1-41cd-b152-d4b1f5703215.png?v=1788215233 4 Types Of Hiatal Hernia https://refluxgourmet.com/blogs/news/plant-based-diet-and-reflux 2026-08-31T18:33:51-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/Plant-Based-Diet_4334c576-970d-4147-a980-2798445b65b4.png?v=1788215631 Can a Plant-Based Diet Reduce Acid Reflux? https://refluxgourmet.com/blogs/news/success-is-a-terrible-teacher 2026-08-26T11:44:26-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/RxG_Blog_Belafsky_Failure_5_09513195-757f-431c-b344-40c9d7d211b4.png?v=1787759066 Success is a Terrible Teacher https://refluxgourmet.com/blogs/news/dental-acid-erosion-what-our-teeth-tell-us-about-our-body 2026-08-31T12:49:25-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/RxG_Dental_Acid_Erosion_f4c3bfd7-9825-4ab4-88de-da640247b683.jpg?v=1788194965 DENTAL ACID EROSION: WHAT OUR TEETH TELL US ABOUT OUR BODY https://refluxgourmet.com/blogs/news/supplement-reflux 2026-08-26T11:23:09-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/gum-hero-bg_2fa5022b-e0b4-476a-8012-538e456e5170.png?v=1787757789 Sometimes the Best "Prescription" is a Supplement https://refluxgourmet.com/blogs/news/destiny-gastronomy 2026-08-31T18:37:05-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/RxG_Belafsky_Destiny_Blog_5eec0f15-0eaa-49fa-a497-08046aff063a.jpg?v=1788215825 Destiny & Gastronomy https://refluxgourmet.com/blogs/news/ozempic-gerd 2026-08-26T11:28:25-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/AdobeStock_607416689_Editorial_Use_Only_dcf354c0-9ea7-4658-a4b8-f6e59717da61.jpg?v=1787758105 OZEMPIC & GERD https://refluxgourmet.com/blogs/news/griffins-story 2026-08-26T12:28:37-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/RxG_Blog_Dogs_3a03e8b4-5891-4f5a-acb0-1b1d6655767a.jpg?v=1787761717 GRIFFIN'S STORY https://refluxgourmet.com/blogs/news/go-ahead-have-some-tomato-sauce 2026-08-26T12:20:50-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/RefluxGourmet_AWD_LR_cd70511d-a63d-4115-a105-ed911809a956.jpg?v=1787761250 Go Ahead, Have Some Tomato Sauce https://refluxgourmet.com/blogs/news/chronic-cough 2026-08-26T12:15:49-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/AdobeStock_2094589360_2.jpg?v=1787760949 Chronic Cough? It Doesn't Have to Be! https://refluxgourmet.com/blogs/news/reflux-is-hard-to-swallow 2026-08-26T12:09:21-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/RxG_Postma_Final-scaled_74c9e995-aaf2-4df6-b03f-36b3b778ecce.jpg?v=1787760561 Reflux is Hard to Swallow https://refluxgourmet.com/blogs/news/what-are-h2-blockers-really-bringing-to-the-table 2026-08-26T11:34:14-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/RxG_Blog_Lonely_Table-scaled_8388ac72-6ae2-44cb-903c-6c296f743e30.jpg?v=1787758454 What Are H2 Blockers Really Bringing to the Table? https://refluxgourmet.com/blogs/news/paying-it-forward 2026-08-31T18:28:07-04:00 weekly https://cdn.shopify.com/s/files/1/1001/1721/7645/articles/RxG_Dandelion_Blog-2-scaled_4655179d-f18e-4b77-a9b6-3f0216afd40e.jpg?v=1788215287 Paying It Forward