Author: Peter Belafsky

PLANT-BASED DIET AND REFLUX

Plant-based diet and reflux… is this a connection worth exploring? Diet and eating patterns have significant effects on acid reflux. The effects of reflux are often worse after

Read Article

4 Types Of Hiatal Hernia

Hiatal hernia (HH) is the migration of any abdominal organ, usually the stomach, above the diaphragm into the chest. Although HH can be a major contributing factor in persons

Read Article

Managing heartburn in pregnancy

It’s no secret that pregnancy is often uncomfortable. Countless women suffer from swollen feet, sore backs, nausea, and heartburn. Have you ever wondered why so many pregnant women

Read Article

Top 10 Reflux Life Hacks

Are you struggling with acid reflux? Read on for our top 10 life hacks to make managing reflux symptoms easier. 1. Eat small mealsThe more food you put

Read Article

Barrett’s Esophagus

Barrett’s Esophagus is a disorder where the lining (mucosa) of the esophagus is replaced by tissue that is similar to the lining of the intestine. The process of this

Read Article

Understanding Acid Reflux

GERD (gastroesophageal eflux disease) or acid reflux is a common condition where contents from the stomach regurgitate back into the esophagus and throat. The refluxed gastric contents can cause

Read Article

1625 Trancas Street #4282
Napa, CA 94558

 

info@refluxgourmet.com

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.