Most acid reflux sufferers have trigger foods that cause symptoms to arise, such as processed snack foods, fatty meats, cheese, or fast food. Such foods take longer to
Hiatal hernia (HH) is the migration of any abdominal organ, usually the stomach, above the diaphragm into the chest. Although HH can be a major contributing factor in persons
It’s no secret that pregnancy is often uncomfortable. Countless women suffer from swollen feet, sore backs, nausea, and heartburn. Have you ever wondered why so many pregnant women
Are you struggling with acid reflux? Read on for our top 10 life hacks to make managing reflux symptoms easier. 1. Eat small mealsThe more food you put
Barrett’s Esophagus is a disorder where the lining (mucosa) of the esophagus is replaced by tissue that is similar to the lining of the intestine. The process of this
We are still learning a lot about how reflux affects individuals differently. Although everyone refluxes, not everyone experiences it in the same way. Those who experience common, telltale
Intermittent fasting is an eating regimen that has quickly become one of the most popular diet trends around the world. There are many methods of intermittent fasting, but
GERD (gastroesophageal eflux disease) or acid reflux is a common condition where contents from the stomach regurgitate back into the esophagus and throat. The refluxed gastric contents can cause